Some light reading to get you on your 6% Journey

how to practice gratitude

10 Tips to Practice Gratitude

Gratitude is the appreciation of the good things in your life, big or small. It’s a powerful emotion that can have a positive impact on your mental and physical health. When you’re grateful, you’re more likely to feel happy, optimistic, and resilient. Practicing gratitude is

Read More »
how to recover from burnout now

5 Reliable Methods to Recover from Burnout Now

Recent studies by Gallup report that 89% of workers feel burned out. According to the American Psychological Association, 77% of workers reported experiencing work-related stress in the last month, and up to 57% reported the negative impact of work-related stress that is sometimes associated with

Read More »
time management tools and skills

The 0 – 10 Rule: The Key to Time Management

Time management is an essential skill for leaders and professionals alike. It’s about using your time wisely to accomplish goals. Did you know that 82% of people don’t have a time management strategy? Time management skills are essential in order to accomplish tasks successfully and

Read More »
how to build trust in a relationships

Top 10 Tips to Help You Build Trust in a Relationship

Trust is the foundation of all successful relationships, both personal and professional. It is the glue that holds teams together and the building block for resilient relationships. When people trust each other, they are more likely to collaborate effectively, share ideas openly, and take risks.

Read More »
how to make a decision

How to Make Winning Decisions

Did you know that the average person makes around 35,000 decisions a day? Many of these decisions are made on autopilot, but they shape your life, success, health, and finances. Today, I’ll guide you on how to take charge of these decisions and make the

Read More »

Check Dr. Michelle's Availability

Play Video