Having good time management skills is critical not only to your success but also to your overall mental and physical well-being. The importance of effective time management techniques extends beyond just getting more done. It impacts your stress level and prevents overwhelm. If you know how to manage time at work, and you know how to manage time at home, you will feel more in control of your life and it will impact your overall day-to-day. Some call it work-life balance. I call it life skills. Remember this- when you know how to manage your time- you have a better handle on how to manage your life.