Five Ways to Say NO Without Feeling Bad About It
Do you ever feel like you are always saying yes? Do you find it really hard to say no, especially without feeling bad
Do you ever feel like you are always saying yes? Do you find it really hard to say no, especially without feeling bad
I used to struggle to start writing. I used to sit there and think about perfecting every line, thought, or idea. The truth of
How 15 Min a Day Can Change Your Life Considering all the errands you have to run, all the things you have to do
Sometimes, subtle differences in our attitude that make major differences in our future can be as simple as the language we use. It’s the
Jump to Section Have you ever wondered why some people seem to get so much done? When they say, ”I’m going to…” start exercising,
Be honest. Have you ever looked in the mirror and wondered why you aren’t happy and yet how resilient you are?If you said “yes,”
We all have an unspoken tendency to push aside what we want – to wait for it to happen it “someday.” “Someday I’ll change
There are moments in life when we know we need to drastically shift the course of our lives in order to live a life
Let’s face it: Change is hard. Why do so many of us struggle to go from intention to action? From a scientific perspective, procrastination
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