Harnessing the Law of Specification for Unparalleled Success

dr michelle rozen and the law of specification

Have you ever felt the frustration of repeatedly setting goals, like shedding a few pounds or picking up a new skill, only to fall short each time? Or setting performance goals for your team and never seeing them reached? Perhaps you’ve reached the point of thinking, “Enough is enough. I can’t face another round of […]

10 Tips to Practice Gratitude

how to practice gratitude

Gratitude is the appreciation of the good things in your life, big or small. It’s a powerful emotion that can have a positive impact on your mental and physical health. When you’re grateful, you’re more likely to feel happy, optimistic, and resilient. Practicing gratitude is a simple but effective way to improve your overall well-being. […]

A ‘Thank You’ Goes a Long Way

On this episode of Leading Up, you can learn about the crucial yet often overlooked aspect of leadership and personal growth – the power of gratitude. In this episode, you’ll see what impact gratitude can have on your team, your relationships, and your overall success.

10 Effective Tips to Become More Confident Today

become more confident

Confidence is a key ingredient for success in all aspects of life. It allows you to take risks, pursue your goals, and build strong relationships. However, many people struggle with confidence, and it can be hard to know how to improve it. Research shows that people with high self-esteem generally have more success at school […]

5 Reliable Methods to Recover from Burnout Now

how to recover from burnout now

Recent studies by Gallup report that 89% of workers feel burned out. According to the American Psychological Association, 77% of workers reported experiencing work-related stress in the last month, and up to 57% reported the negative impact of work-related stress that is sometimes associated with workplace burnout. What’s even more concerning is that 70% of […]

The 0 – 10 Rule: The Key to Time Management

time management tools and skills

Time management is an essential skill for leaders and professionals alike. It’s about using your time wisely to accomplish goals. Did you know that 82% of people don’t have a time management strategy? Time management skills are essential in order to accomplish tasks successfully and time effectively. There are many time management tools and time […]

Top 10 Tips to Help You Build Trust in a Relationship

how to build trust in a relationships

Trust is the foundation of all successful relationships, both personal and professional. It is the glue that holds teams together and the building block for resilient relationships. When people trust each other, they are more likely to collaborate effectively, share ideas openly, and take risks. Trust is more important than ever before. Leaders need to […]

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